TRACK MONDAYS™
The friendly session built around you.
Mondays from 18:15 at Wavertree Athletics Track
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We are West Coast Runners.
An amateur, inclusive and sociable running crew based in Liverpool, UK.
Our place in Liverpool is to add to the running culture as makers of unorthodox and memorable race experiences. For regular social running, check TRACKMONDAYS™

Let’s talk about long distance running (with three great long distance athletes)
How far can you run in a day? That’s the question that encouraged us to connect with David Kilgore, Lucy Bartholomew and Travis Hawkins to talk about their individual experiences as successful long distance athletes.
Read the Interview

The Race That Starts on the Crack of a Beer
‘Street Summit: Liverpool South’ is an out-and-back 10k race on an unmarked course on a hill in South Liverpool. Run up the hill, run down the hill. The runner that does it the fastest is the champion. Simple.
Results

Run-TSP: Intense Running For Casual People
It's 5:00am, Matt straps the GoPro across his chest, does some last minute stretches and waits for the call.
Read More

31:Fifteen - A Film About The Speed Project DIY
A radical and underground relay, spanning 340 miles from the Santa Monica Pier in Los Angeles to the edge of the Las Vegas desert. In 2020, COVID-19 forced a shake-up.
Watch

30 Miles Through New York - Lessons from 5,000 Miles Away
Let me rewind, to tell you the story of OSR30 as it happened and what I thought about during four hours of athletic fortitude, unorthodox drama and radical community.
OSR30